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Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure,as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
Publisher : McGraw Hill; 12th edition (January 7, 2019)
Language : English
Hardcover : 640 pages
ISBN-10 : 1260258971
ISBN-13 : 978-1260258974
Item Weight : 3.4 pounds
Dimensions : 9 x 2 x 11 inches
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