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Weight Loss Journal for Women 2024
This simple weight loss journal for women is your ultimate companion to keep track of your food habits and weight loss. You’ll be inspired to exercise properly and eat more healthily.
In This Workout Log Book And Planner You Will Find:
✔ My Starting Point
✔ My Specific Goal To Achieve
✔ What is my “Why”?
✔ 90 Days Preview: To keep an overview of your progress
✔ Weekly and monthly Status Update
✔ Lovingly designed pages to track your exercise, food, calories, water intake, and more…
✔ Plenty of space to make notes
✔ Size: 8.5″x11″ big enough for your writing and small enough to take with you
✔ Premium Cover Design
The 90 daily progress pages let you track:
✔ Exercise
✔ Food
✔ Calories
✔ Water intake
✔ Steps Log
✔ Sleep Log
✔ Caffeine Log
✔ Notes section
Get Your Copy Now! It’s Guaranteed To Love!
ASIN : B0BSWM8NZ4
Publisher : Independently published (January 22, 2023)
Language : English
Paperback : 124 pages
Item Weight : 13.6 ounces
Dimensions : 8.5 x 0.28 x 11 inches
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