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“Researchers around the world have compiled countless studies confirming the simple concept that exercise and other types of physical activity help maintain mental health and may help prevent the onset of mental health problems or the relapse of conditions such as depression and anxiety that have already been treated. The connection between physical activity and better mental health is undeniable”–
Publisher : Referencepoint Pr Inc (January 1, 2024)
Language : English
Hardcover : 64 pages
ISBN-10 : 1678207365
ISBN-13 : 978-1678207366
Item Weight : 1.74 pounds
Dimensions : 6.5 x 0.5 x 9.5 inches
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