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All inclusive health and fitness journal!
Spaces to log:Meals – including nutritional values (proteins, dairy, fiber, carbs, fruit, vegetables)ExerciseMoodEnergy levelFeatures:Elastic closureLightweightSmall enough to fit in a mid sized purse160 pages
Publisher : New Seasons (December 26, 2016)
Language : English
Paperback : 160 pages
ISBN-10 : 1450837662
ISBN-13 : 978-1450837668
Item Weight : 1.25 pounds
Dimensions : 6 x 0.5 x 8.5 inches
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