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GOAL – Track fitness routines & accomplish your goals with step-by-step progress guides to a healthier, happier life. A personal training log designed to help you develop healthy fitness routines and manifest your dream body.
TRAINING – Simplify your workout journey by tracking your progress over 12 weeks with weekly/daily training guides. Use the muscle target pages to help you successfully track every element of your fitness journey and keep yourself on track!
PROGRESS – Track what works BEST for your workout routine by implementing new exercises/workouts, tracking your food intake, and developing healthy habits to help YOU reach your goals.
DETAILS – Premium A5 fitness logbook with a weekly/daily planner, meal tracker, and macro tracker. Create a healthy lifestyle by recording your daily fitness progress, daily workout logs, daily nutrition, and weight conditions. Record weekly reflections, and progress pictures while improving your habits to become the best version of yourself.
RESULTS – Get results EFFORTLESSLY by tracking your fitness journey to ensure you get the body you WANT. Document your before and after progress to remind yourself of how far you’ve advanced with your new, healthy lifestyle.
LONG-TERM WELLNESS – A life changing tracker to help you build the best version of yourself. Never lose track of your health and wellness again by simply prioritizing your fitness progress recordings with easy to follow guides.
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